kundalini awakening

[Andromeda30]

hi, im hoping for some advice if you have time!

A year or so ago i was in a deep meditation when all of a sudden I heard a deep voice say Sananda, so quickly it was almost missable. A few days later I was once again in a deep meditation when all of a sudden there was an incredibly loud rushing noise like a waterfall and my whole body started to shake violently, at the time this scared me so I pulled myself out of the meditation immediately. Since then, intermittently I have had these (below) experiences/feelings but never put it down to possible Kundalini awakening. Do you think it could be? and if so do you have any advice for me? as i have had a year out of meditation as I was pregnant, now with a 6 month old baby and found it difficult to concentrate. So my questions – do you think it was Kundalini awakening? and could you tell me how I can re-awaken it or further the awakening? as I feel it is very necessary for my spiritual path/journey. Thank you so much.

Shelley

[Andromeda30]

ps. sorry heres the below symtoms i copied and pasted from a list. ive ommitted the ones i avent experienced

Muscle twitches, cramps or spasms.
   
Itching, vibrating, prickling, tingling, stinging or crawling sensations
 
Involuntary bodily movements (occur more often during meditation, rest or sleep): jerking, tremors, shaking; feeling an inner force pushing one into postures or moving one's body in unusual ways.  (May be misdiagnosed as epilepsy, restless legs syndrome (RLS), or PLMD.)
 
Intensified or diminished sexual desires
 
Headaches, pressures within the skull
 
Racing heartbeat, pains in the chest
 
Emotional outbursts; rapid mood shifts; seemingly unprovoked or excessive episodes of grief, fear, rage, depression
 
Hearing an inner sound or sounds, classically described as a flute, drum, waterfall, birds singing, bees buzzing but which may also sound like roaring, whooshing, or thunderous noises or like ringing in the ears.
 
Mental confusion; difficulty concentration
 
Ecstasy, bliss and intervals of tremendous joy, love, peace and compassion
 
Intensified understanding and sensitivity: insight into one's own essence; deeper understanding of spiritual truths; exquisite awareness of one's environment (including "vibes" from others)
 
Enlightenment experiences: direct Knowing of a more expansive reality; transcendent awareness