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[nodgie]

I noticed today a vibrating sensation in my right leg. I kept thinking it was my phone in my pocket but when I checked there were no messages or calls.

I'm just home from work and just had a cigarette in the back garden in the evening sun. I noticed this vibration again and in the stillness that my whole body was indeed vibrating although the part of my right leg near my pelvis was where it seemed to be strongest. I also felt very serene.

Is this going to get stronger and if so how can I strengthen this feeling?

[Jeff]

Nodgie,

A suggestion... Many find that the vibration feeling goes with a quieting of the mind.  You might want to take a look at the grounding meditation on this site.