... I felt a spark. Only the first time I clicked it, but it was a little confirmation.
I was quite surprised, not expecting it at all. I consider myself mildly skeptical, but it was undeniable. I am doing the grounding exercise several times a day, along with other kundalini pranayama practice I have learned at < >
I find the grounding exercise a wonderful way to start, and very helpful throughout the day.
Thank you for it!