Just as I clicked on the grounding link ...

[seeker]

... I felt a spark.  Only the first time I clicked it, but it was a little confirmation.  

I was quite surprised, not expecting it at all.  I consider myself mildly skeptical, but it was undeniable.  I am doing the grounding exercise several times a day, along with other kundalini pranayama practice I have learned at < >

I find the grounding exercise a wonderful way to start, and very helpful throughout the day.

Thank you for it!