Meditation Section Contents.
- Grounding: Essential, the foundation that everything else is built on. This page is Shakti-charged, and has been known to cause Kundalini awakening... safe and slow. Also useful for smoothing a bumpy awakening process.
- Grounding visual aid: an animation of the grounding visualization.
- Grounding video: A Realplayer video.
- About the Grounding: Some background information about the grounding meditation, how it came to be.
- Alternatives: Other activities that help to ground you.
- Chakra colour meditation: We have a rainbow inside. This is like a workout for the chakras.
- Walking meditation: Wherever you go, there you are!
- Mirror meditation: Say hello to the Collective Consciousness!
- Earth Heart meditation: Back to the Great Mother.
- Shadow meditation: The Shadow, is what you think you are not. To become All that Is, takes some integration of what has been rejected.
- Namaste Meditation: Goddess is All that Is, see Her in everything.
- Soul Meditation: Simply delightful!
