Meditation Section Contents.

These meditations are selected to help awaken and smooth your Kundalini path. Some are ancient and some are original.

• Grounding: Essential, the foundation that everything else is built on. This page is Shakti-charged, and has been known to cause Kundalini awakening... safe and slow. Also useful for smoothing a bumpy awakening process.
• Grounding visual aid: an animation of the grounding visualization.
• About the Grounding: Some background information about the grounding meditation, how it came to be.
• Alternatives: Other activities that help to ground you.
• Soul Meditation: Feel the joy of your soul.
• Chakra colour meditation: We have a rainbow inside. This is like a workout for the chakras.
• Walking meditation: Wherever you go, there you are!
• Mirror meditation: Say hello to the Collective Consciousness!
• Earth Heart meditation: Back to the Great Mother.
• Shadow meditation: The Shadow, is what you think you are not. To become All that Is, takes some integration of what has been rejected.
• Namaste Meditation: Goddess is All that Is, see Her in everything.